SPIN INTO THE NEW YEAR
SPIN INTO THE NEW YEAR – FOR FREE*
I am delighted to inform you that the team is ready to deliver group cycling classes.
The classes commence on Monday 9th January 2012 and will be held on the days and times below:
Monday 12.30pm – 1.00pm
5.45pm – 6.15pm
Thursday 7.30am – 8.00am
7.15pm – 7.45pm
Saturday 10.20am – 10.50am
FREE TASTER SESSIONS – FOR THE FIRST TWO WEEKS THERE WILL BE NO CHARGE APPLIED TO THE CLASSES.
Thereafter, the following charges will apply:
Members – £1.50
Non-Members – £4.00
Indoor cycling, as an organised activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, that involve using a special stationary exercise bicycle with a weighted flywheel in a studio setting. 
Fraser Makeham
General Manager
3rd January 2012
A hive of activity
yet a haven of peace and tranquility. Where you can do your own thing; or meet and make friends.
In the heart of the West End or anywhere you imagine.
Cool in summer: warm in winter
Keep fit: or just laze around
Recreation: or contemplation
It’s your choice.
The Western Baths Club – A club for all seasons and for all ages.
In 1876 the baths was primarily a swimming and recreational club, mainly, but not exclusively, for gentlemen. Today it is the complete sports and health club – for ladies, gentlemen and children.
As well as the original swimming pool and Turkish and Russian Baths there are two saunas, a sports hall, a gymnasium and exercise room, a creche, a billiard room, a bar and bistro and a meeting room.
In addition, at various West End locations; Western Baths members have free access to tennis, squash, bowling and cricket clubs.
