Every Sunday 4.00pm – 5.00pm. £2.00 members / £4.00 non-members

Every Thursday 6.00pm – 7.00pm. £2.00 members / £4.00 non-members

A fun, high intesity workout guaranteed to burn fat during your workout, and hours after!
Instructed by top football coach IAN MCCALL

1) Combines anaerobic and aerobic exercise, which enables you to burn fat not only during your exercise but also hours after. Research shows Soccer players drop body weight at a rate……..